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South Africa is ranked as the unhealthiest country in the world… what can we do about it?

The Indigo Wellness Index, compiled by Bloomsbury Economics, ranks over 150 countries from most to least healthiest… and this year we’ve come out on the bottom.  They look at ten specific lifestyle habits and health factors when compiling the ranking: Blood pressure, blood glucose, obesity, depression, happiness, alcohol use, tobacco […]

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